Five tips to survive your first spinning class or indoor cycle
Many of the people who see it from outside often think that it is possible for people to queue for such torture, but those who are inside giving pedals enjoy it as dwarves . Especially if it is not your first class, in which you only think about going out. If you want to encourage […]
Training on two wheels at home is possible
If you are a bicycle lover, what you like most is training outdoors: rolling on roads or in the mountains is one of the best options when training on two wheels, so we work our lower train to it Time we enjoy nature. But there are times when this is not possible and we are […]